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Health Fitness, wellness and diet tips

Constipation, Nutrition

How to Avoid Constipation

16 July, 2018

Home remedies to prevent & treat constipation. View Article

Physiotherapy, exercise

Common Pains and Aches And Physiotherapy

16 July, 2018

Here are some physiotherapy exercises to relieve and cure pain. View Article

Sleep, Insomnia

Are You Getting Enough Sleep?

30 June, 2018

how much sleep is good enough to maintain a good healthy life. Does the sleep quantity vary as you age? View Article

yoga, International Yoga Day

Celebrate and Participate - International Yoga Day!

19 June, 2018

Yoga is a wellness program that provides physical as well as psychological benefits to its proponents View Article

water, jaundice

Home Remedies and Precautions to Avoid Water Borne Illnesses

16 June, 2018

Water-borne diseases like Cholera, Dysentery, Typhoid, Gastroenteritis, etc., are common during this season. View Article

UTI, infection

Managing Urinary Tract Infections (UTI)

16 June, 2018

Timely treatments can help contain the UTI, as always prevention is the best care. View Article

Better eyesight, lasik

Is LASIK Right For Seniors?

16 June, 2018

Age is not the only factor, the type of eye problem and overall health of the eye and body must be considered. View Article

Heart Disease, cardio

Matters of the Heart Do Matter

4 June, 2018

Heart disease is linked to many factors. Here's how to heal the heart. View Article

mobility, Eldercare

Being A Caregiver To Immobile Family Members

16 May, 2018

Here are a few pointers to ease the care of family members confined to the bed. View Article

Diabetes, sugar

Managing Diabetes

16 May, 2018

Samarth Shop - curated and tested for you View Article

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