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Health Fitness, wellness and diet tips

exercise, fitness

Life Span and Exercise – Here’s The Link

3 September, 2019

Study finds that many types of physical exercise however short or light may increase lifespan. View Article

Guava, immunity booster

Not Really So Run-Of-The-Mill - Guava

19 August, 2019

Here is the amazing guava benefits, from a powerhouse of antioxidants to a stress buster and immunity booster. View Article

vegan, Heart

Why Plant-Based Foods Are Good For Your Heart

13 August, 2019

Eating more plant-based foods may be linked to better heart health. View Article

Dengue, malaria

Tips To Tackle Mosquito Bites

8 August, 2019

Some important tips on how to tackle mosquito bites View Article

Vertigo, illness

Vertigo – Know Your Symptoms

22 July, 2019

Learn about the symptoms and treatment of conditions that leave you feeling dizzy or unsteady(Vertigo). View Article

monsoon, Nutrition

Monsoon Safe Diet Tips

16 July, 2019

Safe diet tips to stay healthy in monsoon season. View Article

turmeric, Superfood

Turmeric – A Superfood

16 July, 2019

Turmeric has been proclaimed a superfood; a health booster — the yellow powder used as a central component in Asian cooking. View Article

Dengue, Chikungunya

Stay Alert From Dengue and Chikungunya

12 July, 2019

Dengue and Chikungunya - Symptoms, causes, and precautions to know about these diseases View Article

Medical Check-up, senior travel

Importance of a Medical Check-up Before a Yatra

8 July, 2019

Undergo health check-ups before starting the journey for the yatra View Article

Nutrition, Fruits

The Jamun You Should Eat!

24 June, 2019

Jamun or Black Plum is seasonal produce which contains several nutrients and vitamins that help fight various diseases like cancer, diabetes,... View Article

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