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yoga, meditation

Benefits of Meditation and Pranayama For Seniors

4 April, 2018

Meditation benefits people of all ages in many ways like helping with improved concentration, bringing in a clarity of thoughts aiding in better... View Article

cancer, diagnosis

Cancer Detection Made Easy?

28 March, 2018

Cancer detection is not easy, and symptoms don’t always show up early. Is there new hope? View Article

water, summer

Staying Hydrated To Beat The Summer

7 March, 2018

The one thing that cannot be avoided in the summer is to drink water. It is important to keep yourself hydrated. View Article

technology, support

How A Senior Can Use Siri and Google Assistant

7 March, 2018

These personal digital assistants are just like a virtual assistant that can help you get things done, with voice-activated commands. View Article

flowers, decor

Spruce Up Your Home with Flower Arrangements

21 February, 2018

Flowers can have a positive impact on a person’s wellbeing so brighten up your home today! View Article

Eldercare, support

5 Things Every Caregiver in India Should Know

5 December, 2017

While professional caregivers are trained to handle elders and stressful situations, family members are not. Everyone learns as they go along. View Article

mobility, Independent

Mobility Aids for an Independent Life

18 November, 2017

Mobility aids are changing the way seniors can stay mobile, independent and active. View Article

Retirement, Tips

Five Pillars of Happy Ageing

26 August, 2017

How the four aspects of Health, Money, Emotion and Time anchored in Philosophy or Religion can help age blissfully is beautifully described by... View Article

Independence Day,

The Midnight's Children of Samarth

15 August, 2017

Being born on 15th August 1947 is a privilege that only a few share with Independent India. Rameshji, Seth Sahab, Guptaji and Umapathy Sir are four... View Article

Hong kong, senior travel

Fill Your Soul with Hong Kong

14 June, 2017

A great holiday destination for Senior group tour. An amazing mix of old and new. View Article

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