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Mental Health

health, Good Sleep

Mind Your Bed – Get a Good Sleep

9 March, 2020

Here are some tips for choosing the right mattress so you can sleep better. View Article

Sleep, fitness

Tips For A Good Sleep

24 June, 2019

Here are some tips to sleep better at night. View Article

Communication, Mind

The Power of Your Subconscious Mind

21 March, 2019

The power of your subconscious mind goes further than you might think. View Article

stress, Managing stress

Simple Ways For Stress Management

19 December, 2018

Check out some of the simple ways to reduce, manage and avoid stress View Article

grief, Death

How To Help Someone Grieve

27 November, 2018

What to say and how to comfort someone who is grieving View Article

technology, Dementia

Can Technology Like Amazon Echo Help Dementia Patients?

19 March, 2018

there is a lot of buzz about the use of technology for the betterment of the life of seniors and how much virtual assistants can play a role in this. View Article

Loneliness, social interaction

10 Ways to avoid Social Isolation for your Parents

22 January, 2018

Loneliness and social isolation may lead to poor health. Learn how to help your loved ones stay healthy View Article

Dementia, games

How a Mobile Game is Helping Understand Dementia

13 December, 2017

This is a game with a difference, created with a purpose - to help scientists find ways to diagnose dementia early as well as arrive at treatment... View Article

laughter, stress relief

Laughter Is The Best Medicine for Seniors

10 November, 2017

Laughter Clubs are a great way to meet people and relax the mind and body. View Article

Dementia, Memory

Is It Just A Bad Day, Or Is It Dementia?

16 July, 2017

When is it something worse than just a 'bad day'? How will you know when to call a doc? Take this quiz to find out. View Article

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