Seniors advocate Maria Alejandro inspires us to accept aging as a natural and exciting part of life and encourages us to find new ways to accommodate the elderly. Watch Video
Sixty percent of all seniors are currently connected online yet they still struggle with their mobile devices. Here's a 5-step method to help seniors cross the digital divide. Watch Video
Alzheimer's doesn't have to be your brain's destiny, says neuroscientist and author of "Still Alice," Lisa Genova. She shares the latest science investigating the disease -- and some promising research on what each of us can do to build an Alzheimer's-resistant brain. Watch Video
The Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? Learn more about super longevity as Pinker explains what it takes to live to 100 and beyond. Watch Video
Senior Citizens Show What "Feeling Good" Is All About! Happiness is all in the mind, we keep hearing. When you truly start believing it, life turns into a rainbow! Watch Video
Be inspired by Bhanumathi Rao of Bengaluru, 92 years old and performing a Bharatanatyam dance wearing a gorgeous pink saree. She performed on the melodious and emotion-filled song ‘Krishna Ni Begane Baaro’, tales of Lord Krishna and his ties with his mother. Watch Video
Easy tips for a better life. Pick a few or pick all and see how your quality of life improves. Watch Video
These simple mudras will take just a few minutes of your time and give you a lifetime of benefits. Watch Video
Here are 7 easy tips for improving balance. You can do these at home and help yourself avoid a fall. Normally muscles kick in to stabilize us and we don’t fall down. But as we age, we have to work a little harder to keep those muscles strong. Watch Video
In Spain, enthusiastic silvers head out to the playground and exercise on specially designed outdoor circuits for the elderly. Watch Video
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